5 Benefits of Drinking Tea Everyday

Peek into any busy office, and you will note just how important the vending machine is. Much of the work day is kept active because of the hot cup of coffee or great instant tea premix that makes managing stress so much easier. It is also notable how such a vending machine saves a lot of time, since people don’t have to step out of office for their drink during working hours.

Since we intend to talk about tea, it’s important to know that good quality processed tea premixes preserve all the best aspects about the brew. Many people have the misconception that instant tea premixes are not tea at all, but simply flavouring and additives. This is untrue, and while processing does remove the leaf itself, all it’s natural bounty is extracted in entirety!

Here are 5 benefits of drinking tea everyday –

#1 – A Stimulating Morning Beverage: Instant tea premixes may not seem as instantly stimulating as your morning cup of coffee; but are just as effective in giving your day an early boost. Research has shown that the tannins in tea are just as effective in waking you up as caffeine, though the metabolism and chemistry is different.

#2 – Better Digestion: Tea has a great effect on your digestive system, since it greatly stimulates your stomach and helps your body release digestive enzymes. The warm liquid also helps you break down food more easily, and researchers say that having a hot cup of tea is actually better than drinking water soon after a meal.

#3 – It is a Medicinal Brew: It is no surprise that tea has a lot of natural anti-oxidants, and the medicinal effects of this brew have been tested over centuries. Good quality instant tea premixes have all the active natural anti-oxidants, and immensely helps your body detoxify.

#4 – Immune System Regulator: Regular tea drinkers have great immune systems because of the many chemicals in tea that helps boost bodily functions. Not only does tea naturally flush toxins from the body; but lemon tea, green tea, and lemongrass tea blends have additional vitamins and minerals which are greatly beneficial for your system!

#5 – No Milk, No Problems: This one has more to do with lactose intolerance than tea itself, but we’ll talk about it anyway. Strong black coffee throughout the day is not very good for your body, and if you’re lactose intolerant, that could be a problem. Thankfully, there are many instant tea premixes which do not require any milk; and you can enjoy as many refreshing glasses of lemon tea or lemongrass tea as you want!

 

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